I grew up in Highbury, North London and have had a wealth of experience working with diverse individuals. Growing up, I experienced certain challenges which was beyond my control and developed coping mechanism’s that allowed me to maintain a sense of control although these were not always constructive. In my early 20’s I personally struggled with debilitating panic attacks but was able to overcome them by gaining insight into my own thought processes. This led me to explore various modalities for personal growth and self-improvement. However, it wasn’t until my own child was diagnosed with complex issues including Anxiety, OCD, and Trichotillomania that I delved deeper into understanding the connection between our thoughts, emotions and behaviour. Frustrated with the lack of progress through traditional therapy and diagnosis, I adopted a holistic approach and saw remarkable improvements not only for my child, but for myself as a parent. This experience prompted me to become a parent mentor for children with anxiety and eventually led to me training to become a holistic mindset coach, addressing all aspects of an individual’s life and not just treating surface level symptoms.

I am dedicated to learning and allow myself to be open and actively pursue personal growth. I enjoy helping and connecting with people and I’m fascinated with exploring and understanding why we find it hard to change our habits, thoughts and beliefs. I have learnt that you can’t change other people, but what you can change, is the way in which you respond to them. This can help defuse situations and enhance our relationships too.

For a period of about 5 years, I worked as a midday supervisor at a primary school where I enjoyed interacting with the children and guiding them through difficulties as they arose on the playground. I gained much respect from the children because I am told, I have an empathetic, kind and fair approach.

Various courses I have taken over the years include, A Better Life foundation course in hypnotherapy, Hand in hand - peaceful parenting, Supporting Links - promoting strong family relationships, Mindfulness and Meditation, Energy Alignment Method, WAES/NCFE - Understanding Children and Young People’s Mental Health, Coaching with Eileen - Holistic Coaching Certificate.